TURMERIC HEALTH BENEFITS ACCORDING TO AURVEDA BY DR.KRISHNA

TURMERIC HEALTH BENEFITS ACCORDING TO AURVEDA BY                                                                       DR.KRISHNA

INTRODUCTION:

Botanical name            :     Curcuma longa Linn

Sanskrit                        :     Haridra,Kanchani,Varavarnini,Krimighni 

English Name              :     Turmeric

Hindi Name                 :     Haldi, Hardi

Telugu Name               :     Pasupu, Pasupu Kommulu

Marathi name              :     Halad

Bengali name              :     Halud

Malayalam name        :     Manjal

Medicinal properities according to aurveda

Rasa                 :      Tikta, Katu

Guna                 :      Laghu, Ruksha

Virya                 :      Ushna

Vipaka                 :      Katu

Effects On Doshas  :      Balances Tridoshas

INDICATIONS:

Intestinal worms:

1)Mix one to three grams of turmeric powder in warm water and have it at night before going to sleep for three to five days.Avoid to take in diseased condition.

If it is neccessary to take please consult your Ayurvedic phyician.

2)In children 1/2 gram is sufficient.You can add jaggery for good taste.

For easy digestion and constipation:

Take turmeric powder and black salt in equal quantities,mix it in warm water.Consume it after meals twice daily for 7 to 10 Days.

Anemia:

Add 1 tsp of turmeric juice with honey and consume it daily once for two months.

Asthma:

Add 1tsp of turmeric powder in a glass of milk and boil it.Drink it twice daily for 1 week to 10 days.

Burns:

Add 1 tsp of aloegel and 1 tsp of turmeric powder mix it well to make paste.Apply on burnt area.

Complexion:

Apply turmeric paste over face before going to bed,wash it after few minutes.Remove any remaining yellow stains with the paste of chickpea flour(besan) and oil.

Dental problems:

Take 1tsp of turmeric powder,1/2 salt,mustard oil mix it well to make paste. Rub the teeh and gums with this paste twice daily.

Diabetes:

Take one to two grams of turmeric or turmeric decoction 25ml to 30 ml twice daily to treat diabetes naturally.

Diarrhea:

Take ½ tsp of turmeric powder or juice in water, 3 times per day.

Pain:

Make a paste with turmeric and ginger spread over a cloth place it on affected area and bandage it.

Wound healing:

Spread turmeric over wound it helps to heal.it has antibiotic and antiviral action.If you are suffering with swelling,bulginess apply turmeric paste over effected site.

Skin allergies:

If you are suffering with urticaial rashes,eczema,ringworm,scorpionbite etc make a paste 

with turmeric,margosaleaves(neem),sweet flag roots(vacha) and apply it over effected site.

2)For pimples,acne,blemishes,wrinkles apply the paste over effected site by making the paste with turmeric and lime juice.

Cracked heels:

Make a paste with castor oil and turmeric powder apply it over effected site for ten to 15 days.

Obesity:

Add 1gm of turmeric powder,2gms of ginger powder and one teaspoon of honey in warm water.

Consume it daily once.If you find any abnormalities please consult your nearest physicians.

Heavy sleepines:

The person who is suffering with excessive sleeping can take one tsp of turmeric,3 to 4 pounded blackpepper and 2 pinch cinnamon powder with lime juice.